by admin | Apr 18, 2024 | Podiatry, Sport
Bunions might seem like a small issue, but for those who suffer from them, they can be a constant source of discomfort and pain. These bony bumps that form at the base of the big toe can affect mobility and overall quality of life. In this article, we’ll delve...
by admin | May 25, 2022 | Podiatry, Sport
So, you’ve bought yourself a golf bag and buggy, clubs, plenty of balls for the water hazards, golf shoes and even decided to have a few lessons to prevent that horrible slice into the trees. However, even after several lessons your game is still not right. You know...
by admin | Nov 19, 2021 | Physiotherapy, Podiatry, Sport
A common question we get is “can I keep training with this injury, or will I make it worse”. As always with injuries, it depends. A good way to judge if you can/should keep doing the activity you love is judge it on the traffic light system. Red Light The...
by admin | Aug 24, 2021 | Podiatry, Sport
The sensation of burning feet when running is a common symptom. You can be an ameuture or elite runner, at some point in your running life your feet can burn. More specifically the ball of the foot. Often it will come on halfway through or towards the end of your run....
by admin | Jul 5, 2021 | Podiatry, Sport, Staying Healthy
This is a common question that we get a lot from runners. When should I change my running shoes? There are many numbers out there bouncing around on the answer to this question. Some say 6 months, some say 2 years. Others say 500km or 1000km. There is no hard and fast...
by admin | Apr 22, 2021 | Podiatry, Sport
What does Achilles Tendon Pain Injury feel like? There are 2 common types of Achilles Tendon Pain. They are mid portion (middle of the tendon) and insertional (more towards the heel bone). With both types having slightly different but also similar symptoms. With mid...
