by admin | Sep 21, 2022 | Pelvis, Physiotherapy
Physio Lauren on Pulse FM with Loretta...
by admin | Apr 7, 2022 | Bladder, Incontinence, Physiotherapy
What Is It? Urinary incontinence (UI) is the involuntary loss of urine from the bladder. The two main types of UI are stress urinary incontinence (SUI) and urge urinary incontinence (UUI). The bladder fills throughout the day and stretches to allow for more room. A...
by admin | Nov 19, 2021 | Physiotherapy, Podiatry, Sport
A common question we get is “can I keep training with this injury, or will I make it worse”. As always with injuries, it depends. A good way to judge if you can/should keep doing the activity you love is judge it on the traffic light system. Red Light The...
by admin | Nov 2, 2021 | Physiotherapy, Staying Healthy
We are all getting older each day and Australia’s population of older adults is expected to continue to grow. Australia currently has 15% of its population aged 65 years and over, with this number expected to rise to 22% by 2057, that’s about 8.8 million people! This...
by admin | Sep 23, 2020 | Physiotherapy, Women
Our Women’s Health Physiotherapist, Lauren, had a chat with Dietitian Madeleine from the Nourished Edit about the role and importance of diet in managing PCOS (Polycystic Ovarian Syndrome). PCOS is a complex hormonal condition that affects 10-20% of women of...
by admin | Oct 30, 2019 | Physiotherapy, Podiatry, Staying Healthy
The Collective Body Consult™ is our unique, innovative assessment model which combines both Physiotherapy and Podiatry in the same initial appointment. Having both worked in the healthcare industry for over 10 years, the co-founders of PhysioPod Co. (Dr. Lauren...