Two Feet Away From Better Golf

Two Feet Away From Better Golf

So, you’ve bought yourself a golf bag and buggy, clubs, plenty of balls for the water hazards, golf shoes and even decided to have a few lessons to prevent that horrible slice into the trees. However, even after several lessons your game is still not right. You know...
Burning feet when running

Burning feet when running

The sensation of burning feet when running is a common symptom. You can be an ameuture or elite runner, at some point in your running life your feet can burn. More specifically the ball of the foot. Often it will come on halfway through or towards the end of your run....
When Should I Change My Running Shoes?

When Should I Change My Running Shoes?

This is a common question that we get a lot from runners. When should I change my running shoes? There are many numbers out there bouncing around on the answer to this question. Some say 6 months, some say 2 years. Others say 500km or 1000km. There is no hard and fast...